A migraine is a severe, painful headache that can be preceded or accompanied by sensory warning signs such as flashes of light, blind spots, tingling in the arms and legs, nausea, vomiting, and increased sensitivity to light and sound. Migraine headaches are one of the 20 most disabling medical conditions worldwide, according to the Miric Biotech experts. It is characterized by a throbbing pain, usually confined to one side of the head that tends to get worse with movement. They typically last from four to 72 hours.
- Severe, often "pounding," pain, usually on one side of the head
- Nausea and/or vomiting
- Sensitivity to light
- Sensitivity to sound
- Eye pain
Though the specific cause of migraines is unknown, but there may be fluctuations in certain neurotransmitters, chemicals that send messages between brain cells. These changes may predispose some people to develop migraine headaches. Miric Biotech Ltd experts says while Some of the potential triggers for a migraine are allergies, stress, smoking, alcohol, bright lights, loud noises, strong smells, skipping meals, dehydration, irregular sleep, poor posture, low blood sugar and hormonal fluctuations.
A good massage improves circulation and is obviously relaxing, and it might be just what you need to melt away that headache. In any case, we all need more excuses to get a massage
It has a mint or drink some peppermint tea; it can really take the edge off.
Chamomile has anti-inflammatory, antispasmodic, and soothing properties that help relieve migraines. Regularly drinking chamomile tea can also help prevent the problem. When dealing with migraines, you’ll get best results using German chamomile (Matricaria recutita). So, when purching this herb, look for the label that says “German chamomile”.
- Ice Pack
Using an ice pack is perhaps the most popular home remedy to get rid of tension as well as migraine headaches. It has a numbing effect that alleviates pain.
- Cayenne Pepper
Cayenne pepper is a great home remedy for migraines because it stimulates circulation and improves blood flow. Plus, it contains capsaicin, a compound that works as a natural pain killer.
Feverfew is another effective home remedy for migraines that has been used for centuries. The herb contains a compound called parthenolide that relieves spasms in smooth muscle tissue and prevents inflammation. It also neutralizes prostaglandins that influence pain signals, thereby reducing pain.
It blocks prostaglandins, which are chemicals that promote muscle contractions, impact hormones and regulate inflammation in blood vessels in the brain. Most non-steroidal anti-inflammatory drugs (NSAIDs), too, work by reducing the production of these chemicals.
Unleash the power within you, fight your illness with self guided treatments and home remedies with ‘Miric biotech Limited.’