Herbs That May Help Lower High Blood Pressure
In this world of hustle and bustle, everyone has some or other stress. At some peak times, common problems seen in people are fluctuating blood pressure. It is indeed dangerous! However, doctors do write down a tablet for every day one-time consumption for the lifetime. But is that it? Don’t you think you can improve on the main cause that affects blood pressure in the body rather than depending on chemicals which have side effects on your other system in the body? To overcome this problem, the pioneer in herbal industry MiricBiotech came up with effective herbal medicines range that have a cure for almost all diseases from child to senior citizens.
It was once thought that blood pressure is only seen after the age of 40. But today, even a child of the age 4 is seen with blood pressure issues. Why so? This is because of many reasons:
1. Parents getting busier in their work.
2. Children burdened with study and extracurricular activities.
3. Young children wish to progress and have tension of getting best marks in school
4. Food quality has gone low. Fruits and vegetables also have more chemical content rather than nutrition.
To help all of you, we have found out a useful list of natural herbs that might help you in naturally controlling blood pressure:
1. Ginger (Adrak)
This herb Ginger has multiple advantages, out of which very useful one is to control blood pressure. It really helps in improving blood circulation in the entire body along with relaxing the muscles surrounding the blood vessels. Ginger Tea is quite a healthy drink for all in a regular routine.
2. Basil (Imported Tulsi)
Besides the medicinal connect, Basil is also a delicious herb which goes really well in Italian foods like pizzas and pasta. It also helps to lower your blood pressure. Not only leaves but even the extract has been quite popular in treating blood pressure. This is the tastiest way of getting well with no harm or side effects. Miric Biotech Ltd. has an intensive research and development team who gets the best out of this herb to put in their medicines.
3. Cinnamon (Dalchini)
It’s a very tasty spice which is used in rich Mughlai and Punjabi food while making curries and biryanis. It is a perfect herb that can be added to your daily diet effortlessly. In long run, you might see a great difference in blood pressure levels. People who are also diabetic should consume Cinnamon daily.
3. Flaxseed (Alsi)
Flaxseed herb is a rich source of omega-3 fatty acids which in turn have been found out to lower blood pressure levels significantly. Besides BP, Flaxseed also helps against atherosclerotic cardiovascular diseases by decreasing the serum cholesterol, improving glucose tolerance and acting as an antioxidant. You can consume flaxseed in the form of mouth freshener every day and also after every meal. It is advisable for everyone in the family. MiricBiotech Ltd. uses this herb to a great extent in the production of efficient medicines.
4. Cardamom (Elaichi)
Cardamom is quite a popular seasoning in India. Most of the Asians especially ones in South Asia are fond of this spice or herb. If you consume Cardamom daily, then you can keep a control on blood pressure for a long span of time.
It is a pungent seasoning which is surely added to food for extra taste. It helps in lowering blood pressure by relaxing the blood vessels and dilate. Blood flow in heart improves and thus blood pressure stays normal.